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(POSTED: May 23, 2005)
Curried Lentils and Vegetables
Ingredients: 
1-3/4 cups water
3/4 cup lentils, rinsed and drained
1/2 cup chopped carrots
1/2 cup chopped onion
1/3 cup chopped celery
2 teaspoons curry powder
1/2 teaspoon grated fresh ginger
1/8 teaspoon ground ginger
1 small clove garlic, minced
1/4 teaspoon salt
1/2 cup plain low-fat yogurt
1/2 cup chopped tomato
1 tablespoon snipped fresh parsley or cilantro
Directions:
1. In a medium saucepan combine water, lentils, carrot, onion, celery, curry powder, ginger, garlic, and salt. Bring to boiling; reduce heat. Simmer, covered, for 20 to 25 minutes or until lentils are tender and liquid is absorbed.
2. In a small bowl stir together yogurt, tomato, and parsley. Serve with the lentil mixture. Makes 2 servings.
For 4 servings: Prepare as above, except use a large saucepan in Step 1.
Source: Better Homes & Gardens
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